caution with aromatic substances

Avoid Essential Oils

Certain essential oils can pose serious health risks, but which ones should you avoid and why?

potential risks of usage

Are Essential Oils Bad for You?

Behind the promise of essential oils' natural benefits lie hidden risks that can have serious consequences for your health and wellbeing.

essential oils for sleep

A Guide to Sleep Using Essential Oils

Wake up to the restorative power of essential oils and discover how to harness their sleep-promoting properties for a deeper, more refreshing night's sleep.